Just updated my blog for last 2 days. I am so sorry It been forever I just been extremely busy but finally able to do this now. I hope my story inspire you to push more. I am trying so hard to help you guys get the body you want for the summer because I honestly care about you reaching your goals. Click on my page HERE to see my progress this week on The Asylum. I am going keep you accountable and hope this is good in the long run. I am even considering doing this next week if I get good feedback on this but hope you guys enjoy what I write.
1on1 with J-Muscle
Wednesday, May 7, 2014
Monday, May 5, 2014
Asylum round 2

Will be updating all week to motivate you guys with
my workout and I will also be taking pics of every meals
that I eat to help you with ideas what to eat. So stay update
to my progress on The Asylum journal!
Sunday, May 4, 2014
Don't Try Be Better Than Anybody
Wecome to the JMUSCLE'S BLOG!!

Welcome to my JMUSCLE'S Blog page... I am so excited to create this blog to my TEAM and everybody who want to get healthy & fit... If you really want to get healthy and are struggling to find what to do then you have came to right place because I am going help you change so you can see results. I will be updating this blog with my workout schedule, clean food recipes, shakeology recipes, and will be creating a meal plan I follow for a whole week! I'll be updating this page as I hear any important news of any new Beachbody programs that is coming out soon or anything that is GROUND BREAKING!! If you have any questions that you need to ask me please let me know so I can help you so you can reach your goals! You can email me at calicurb94@gmail.
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